Long Resistance Bands

UPPPER Long Resistance Bands are the go-to fitness accessory for gym and home workouts! Use them to warm-up, stretch, or work your muscles! They are the perfect inexpensive piece of home gym equipment, but also a great addition to gym workouts. Get creative with them and spruce up your upper and lower body workouts! Available in four resistance levels - Light, Medium, Heavy, and Extra Heavy.

If you want to learn more about these exercise bands and what upper and lower body exercises you can do with them, check out our article on Long Resistance Bands!

5 Products

FAQ

What Do Knee Sleeves Do?

Knee sleeves provide support, warmth, and compression to the knees, helping to stabilize joints and reduce injury risk during workouts.

What Are The Benefits Of Knee Sleeves?

  • Joint Support: Provides stability to the knee during workouts.
  • Injury Prevention: Reduces the risk of knee injuries by supporting ligaments and muscles.
  • Improved Circulation: Compression helps increase blood flow, reducing swelling and aiding in recovery.
  • Enhanced Performance: Keeps knees warm and supported, allowing for better performance in heavy lifts.

Is 7mm The Best Width For Weightlifting Knee Sleeves?

Yes, 7mm Knee Sleeves are ideal for heavy lifting as they offer maximum support and stability. That’s why we’ve chosen to go with this width along with a premium firm neoprene material for better compression and durability.

How Tight Should Knee Sleeves Be?

Knee sleeves should be snug but not so tight that they restrict movement or cause discomfort.

How Do You Measure For Knee Sleeves?

Measure the circumference of your knee at the center of the kneecap and refer to our sizing chart to find the right size:

When Should You Wear Knee Sleeves?

Wear knee sleeves during heavy lifting exercises like squats, deadlifts, lunges, or any activity where you need extra knee support and stability.